Meet our team
Meet the team that wants you to achieve your goals and future you
Lisa Beer
Founder, Personal trainer, Sports Massage Therapist
As a mum of three and a dedicated personal trainer and sports massage therapist, you embody the strength, resilience, and balance required to juggle a busy life while empowering others to reach their full potential. Driven by a passion for hybrid training, you combine the best of strength and endurance to help your clients push past their limits, move pain-free, and truly become the best version of themselves.
Our services
Lmb offers a comprehensive range of services, including injury assessment, rehabilitation programmes, sports massage, and performance enhancement strategies. Each service is designed to meet your specific needs and help you achieve your goals efficiently and effectively.
Sports massage
Sports massage is a targeted, hands-on therapy designed to relieve muscle tension, speed up recovery, and restore optimal movement, helping you recover faster and perform at your best.
Personal Training
Personal training is the art of combining tailored fitness strategies with dedicated accountability to help individuals unlock their full physical potential, move pain-free, and build lasting confidence.
Community Outdoor Fitness
An outdoor community Bootcamp brings people of all fitness levels together to move, challenge themselves, and build lasting connections in a supportive and energising open-air environment.
"I had a sports massage with Lisa after having lower back pain and an ongoing shoulder issue. "
Sarah J.
"The sports massage therapy at Lmb-fitnesssportstherapy.co.uk has significantly improved my muscle recovery and reduced my training-related soreness. Highly recommended!"
David K.
"I've seen a noticeable improvement in my athletic performance since starting the performance enhancement programme. The team at Lmb-fitnesssportstherapy.co.uk are true experts."
Emily L.
Contact us
Location
Canterbury
United Kingdom